Here's Who I Work With...
Individuals Finding Peace Beyond High Functioning Anxiety and Stress
If you’re like many of my clients – executives, attorneys, musicians, and creatives – you may be outwardly successful, but inwardly you’re dealing with a constant undercurrent of stress and anxiety. Do you struggle with any of the following?:
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Daily perfectionism and imposter syndrome
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Feeling out of control or hopeless despite professional success
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A sense of tension or unease in your relationships
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Feeling emotionally disconnected, numb, or hypervigilant
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Navigating childhood trauma or adverse experiences
High-functioning anxiety can make everyday life feel like a huge and isolating obstacle. You’re used to solving problems at work but may feel lost when it comes to your emotions, relationships, and internal world. Therapy is a space to explore those challenges and build the tools you need to thrive in all areas of your life.
First Responders, Military Members, and Their Families
As a military spouse myself, I deeply understand the unique challenges of service-related trauma. Whether you’re a first responder, an active service member, a veteran, or a family member, I offer support for:
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Processing the trauma of your work or deployment
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Addressing PTSD, flashbacks, or panic attacks
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Navigating relational tensions within families
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While I don’t provide family therapy, I can help individual members work through their experiences and find healthier ways to connect.
Women & Menopause
Big changes in your body and hormones can feel isolating, confusing, and scary. I don’t want anyone to have to navigate hormonal health transitions alone. I specialize in working with those dealing with things like:
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Perimenopause and menopause: Emotional challenges, anxiety, and navigating the physical and relational impacts of this transition.
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Birth and fertility trauma: From infertility and miscarriage to traumatic birth experiences, I offer a compassionate space to process these deeply personal struggles.
Children & Teens
Supporting Growth, Emotional Wellness, and Resilience
Childhood and adolescence are critical stages of emotional and social development. When young people face challenges—such as anxiety, depression, trauma, family transitions, or school stress—they need a safe, supportive space to process their feelings and build healthy coping skills.
We specialize in working with children and teens ages [insert age range, e.g., 5–17], helping them navigate life’s difficulties with confidence and support. Therapy is tailored to each child’s unique needs.
Common concerns we help with:
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Peer and friendship issues
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Bullying or school-related stress
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Parental separation or divorce
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Identity, self-esteem, and confidence
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College transitions/challenges
We also work closely with parents and caregivers to ensure they feel empowered and supported throughout the process. Together, we create a nurturing path forward that helps your child or teen feel understood, heard, and capable of managing life’s challenges.