Here's Who I Work With...
Individuals Finding Peace Beyond High Functioning Anxiety and Stress
If you’re like many of my clients – executives, attorneys, musicians, and creatives – you may be outwardly successful, but inwardly you’re dealing with a constant undercurrent of stress and anxiety. Do you struggle with any of the following?:
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Daily perfectionism and imposter syndrome
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Feeling out of control or hopeless despite professional success
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A sense of tension or unease in your relationships
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Feeling emotionally disconnected, numb, or hypervigilant
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Navigating childhood trauma or adverse experiences
High-functioning anxiety can make everyday life feel like a huge and isolating obstacle. You’re used to solving problems at work but may feel lost when it comes to your emotions, relationships, and internal world. Therapy is a space to explore those challenges and build the tools you need to thrive in all areas of your life.
First Responders, Military Members, and Their Families
As a military spouse myself, I deeply understand the unique challenges of service-related trauma. Whether you’re a first responder, an active service member, a veteran, or a family member, I offer support for:
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Processing the trauma of your work or deployment
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Addressing PTSD, flashbacks, or panic attacks
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Navigating relational tensions within families
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While I don’t provide family therapy, I can help individual members work through their experiences and find healthier ways to connect.
Women & Menopause
Big changes in your body and hormones can feel isolating, confusing, and scary. I don’t want anyone to have to navigate hormonal health transitions alone. I specialize in working with those dealing with things like:
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Perimenopause and menopause: Emotional challenges, anxiety, and navigating the physical and relational impacts of this transition.
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Birth and fertility trauma: From infertility and miscarriage to traumatic birth experiences, I offer a compassionate space to process these deeply personal struggles.
Children & Teens
Supporting Growth, Emotional Wellness, and Resilience
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Childhood and adolescence are critical stages of emotional and social development. When young people face challenges—such as anxiety, depression, trauma, family transitions, or school stress—they need a safe, supportive space to process their feelings and build healthy coping skills.
We specialize in working with children and teens ages [insert age range, e.g., 5–17], helping them navigate life’s difficulties with confidence and support. Therapy is tailored to each child’s unique needs.
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Common concerns we help with:​
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Peer and friendship issues
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Bullying or school-related stress
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Parental separation or divorce
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Identity, self-esteem, and confidence
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College transitions/challenges
We also work closely with parents and caregivers to ensure they feel empowered and supported throughout the process. Together, we create a nurturing path forward that helps your child or teen feel understood, heard, and capable of managing life’s challenges.