Here's Who I Work With...

Individuals Finding Peace Beyond High Functioning Anxiety and Stress

If you’re like many of my clients – executives, attorneys, musicians, and creatives – you may be outwardly successful, but inwardly you’re dealing with a constant undercurrent of stress and anxiety. Do you struggle with any of the following?:

Daily perfectionism and imposter syndrome
Feeling out of control or hopeless despite professional success
A sense of tension or unease in your relationships
Feeling emotionally disconnected, numb, or hypervigilant
Navigating childhood trauma or adverse experiences

High-functioning anxiety can make everyday life feel like a huge and isolating obstacle. You’re used to solving problems at work but may feel lost when it comes to your emotions, relationships, and internal world. Therapy is a space to explore those challenges and build the tools you need to thrive in all areas of your life.

First Responders, Military Members, and Their Families

As a military spouse myself, I deeply understand the unique challenges of service-related trauma. Whether you’re a first responder, an active service member, a veteran, or a family member, I offer support for:

Processing the trauma of your work or deployment
Addressing PTSD, flashbacks, or panic attacks
Navigating relational tensions within families

While I don’t provide family therapy, I can help individual members work through their experiences and find healthier ways to connect.

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Women & Menopause

Big changes in your body and hormones can feel isolating, confusing, and scary. I don’t want anyone to have to navigate hormonal health transitions alone. I specialize in working with those dealing with things like:

Perimenopause and menopause: Emotional challenges, anxiety, and navigating the physical and relational impacts of this transition.

Birth and fertility trauma: From infertility and miscarriage to traumatic birth experiences, I offer a compassionate space to process these deeply personal struggles.