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Finding Your Way: A BIPOC Client's Guide to Therapy in a Challenging World
Navigating therapy as a BIPOC (Black, Indigenous, and People of Color) client can be overwhelming in a world that often feels...
Aisha N. Charles
Jun 11, 20254 min read
Chill Ways to Use Mindfulness Techniques to Beat Procrastination
Procrastination is a struggle many of us face. It can leave you overwhelmed, anxious, and feeling stuck. Whether it’s avoiding household...
Aisha N. Charles
May 2, 20254 min read
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