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Online EMDR Therapy

EMDR: Eye Movement Desensitization and Reprocessing (https://www.emdria.org)

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EMDR, or Eye Movement Desensitization and Reprocessing, is a psychotherapy approach designed to help you process distressing memories and ease the emotional distress associated with traumatic experiences.  While EMDR is commonly used to treat PTSD and other traumas, it has also been proven effective for other concerns such as anxiety, chronic pain,  stress reduction, phobias, addictions, complicated grief, body dysmorphia, and dissociative disorders.  It's goal is to help you experience disturbing information in a new and less distressing way. As an EMDRIA Trained therapist, I look forward to us working towards healing together. We provide the Best EMDR Therapy in Austin, Texas.

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Learn more FAQs about EMDR by clicking the link below:
 

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 Eye Movement Desensitization and Reprocessing

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The EMDR Association UK

Mindfulness and Motivation, LLC​ 

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