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Women's Health  --- 
I welcome all aspects of who you are!

 â€‹You may have arrived here if you…​​

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  • are about to start or going through infertility treatments

  • are experiencing postpartum depression/anxiety​

  • are struggling with perimenopause and menopause symptoms

  • experiencing PMS or PMDD symptoms

Perimenopause or Menopause
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Menopause & Women's Health

Menopause  --- 
I welcome all aspects of who you are!

Perimenopause or Menopause

As a woman in her late 40's that has been in perimenopause for the past seven (7) years...

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  • I have the pleasure of assisting you during this life transition 

  • Providing support and understanding about this beautiful time in your life

  • Walking along side you to help you understand the changes and symptoms you maybe experiencing during this time.

Birth trauma, infertility, IVF

Infertility, Birth Trauma, IVF  --- 
I welcome all aspects of who you are!

 â€‹Are a women who:

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  • is considering or is navigating becoming pregnant

  • has experienced birth trauma 

  • is experiencing postpartum depression or anxiety

  • is seeking support and someone to walk along side you through what can be defeating, confusing, and lonely experiences

However you arrived here, I’m so glad you’re here! I look forward to us moving forward together!

COPYRIGHT © 2023 Mindfulness and Motivation, PLLC

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